Intelligence is one of the most fascinating aspects of the human mind. It determines how we solve problems, adapt to new challenges, and learn throughout life. While many people think of IQ as a fixed number that represents their intelligence, the reality is far more dynamic. Recent advances in neuroscience reveal that our brains are constantly changing and adapting—a process known as neuroplasticity.

Have you ever wondered how your brain processes thoughts, solves problems, or recalls memories in an instant? The answer lies in the intricate network of connections within our brains known as synaptic networks. These networks form the foundation of our brain's ability to think, learn, and adapt.

You are what you eat" isn't just a saying—it's a scientific fact, especially when it comes to brain health. Our brains rely on a constant supply of nutrients to function properly, affecting everything from concentration and focus to memory and problem-solving skills.